Macaroni and Broccoli Cheese Bake by
Source: Camebrooke Foods
PER RECIPE PER SERVING
PHE 330 66
LEU 440 88
PROTEIN 5 1.7
CALORIES 1320 440
Ingredients
1 pkg of CBF Mac N' Cheese (cooked according to pkg instructions)
1 c chopped fresh or frozen broccoli
1 slice CBF Home Style Sliced White Bread toasted (or 50 g of any CBF bread product)
salt and pepper to taste
Instructions
Cook CBF Mac N' Cheese according to pkg instructions.
Pre-heat over to 350.
Place toast in a food processor fitted with a steel blade and process to a fine bread crumb.
Combine broccoli with mac n' cheese and mix well.
Pour the mixture into a lightly greased baking dish. Sprinkle with breadcrumbs, season with salt & pepper.
Baker for 25 or 30 minutes.
(Breakdown of fat information accurately reflects Camebrooke products but may not accurately reflect the fat in other recipe ingredients to reduce saturated fat, prepare Mac N' Cheese with a high Monofat/polyfat stick spread.)
Pre-heat over to 350.
Place toast in a food processor fitted with a steel blade and process to a fine bread crumb.
Combine broccoli with mac n' cheese and mix well.
Pour the mixture into a lightly greased baking dish. Sprinkle with breadcrumbs, season with salt & pepper.
Baker for 25 or 30 minutes.
(Breakdown of fat information accurately reflects Camebrooke products but may not accurately reflect the fat in other recipe ingredients to reduce saturated fat, prepare Mac N' Cheese with a high Monofat/polyfat stick spread.)
Servings: 3 Serving Size: 247g
Nutrition Information (per serving):| Fat | 19 g |
| Saturated Fat | 13 g |
| Cholesterol | 40 mg |
| Sodium | 690 mg |
| Carbohydrates | 66 |
| Fiber | 3 g |
| Sugars | 2 g |
| Protein | 2 g |