Fruit Ice Cream (Dairy-free and raw food) #328078 by
Source: Recipezaar
5 min / 5 min prep
This recipe comes from the internet, & although the original recipe calls for fresh fruit, I've used frozen! Preparation time does not include time neede to freeze the blended ingredients! -- by Sydney Mike
Ingredients
2 large bananas, ripe, peeled
1 med avocado, ripe, peeled, pitted
2 c frozen strawberries or frozen cherries etc.
Instructions
1. Place all ingredients in blender or food processor and puree until totally blended.
2. If desired, add sweetener such as agave nectar, to taste.
3. Place in freezer-safe bowl with lid & freeze until hard.
4. Scrape out to serve & enjoy!
2. If desired, add sweetener such as agave nectar, to taste.
3. Place in freezer-safe bowl with lid & freeze until hard.
4. Scrape out to serve & enjoy!
Servings: 6 Serving Size: 152g
Nutrition Information (per serving):Calories | 119 |
Fat | 5.1 g |
Saturated Fat | 0.8 g |
Sodium | 4 mg |
Carbohydrates | 19.9 |
Fiber | 5 g |
Sugars | 9.1 g |
Protein | 1 g |