Creamy Portabella Soup by
Source: Hungry Girl
Ingredients
1-1/2 tbls light whipped butter or light buttery spread
6 cups (about 1lb) portabella mushrooms
1 cup chopped onion
1 tsp chopped garlic
1 cup fat-free chichen broth
1/4 cup fat-free nondairy liquid creamer
2 wedges The Laughing Cow Light Original Swiss Cheese
1/4 tsp salt
Instructions
Place butter in large pot and bring to medium-high heat. Once butter has melted and ocated the bottom of the pan, add 1/2 mushrooms and all onions. Stir thoroughly.
Saute for 10 mi, stirring occasionally. Add garlic and cook for 5 minutes.
Remove from heat and stir broth and creamer. Allow to cool for several minutes and then transfer to blender.
Place cheese wedges in a small microwave-safe bowl and microwave for 25 seconds (If needed, microwave for 10 additional seconds at a time and mix until melted.). Mix with a fork until smooth.
Add cheese to the blender and puree mixture until thoroughly blended and smoooth. Add remaining mushrooms and heat to tempature desired.
Saute for 10 mi, stirring occasionally. Add garlic and cook for 5 minutes.
Remove from heat and stir broth and creamer. Allow to cool for several minutes and then transfer to blender.
Place cheese wedges in a small microwave-safe bowl and microwave for 25 seconds (If needed, microwave for 10 additional seconds at a time and mix until melted.). Mix with a fork until smooth.
Add cheese to the blender and puree mixture until thoroughly blended and smoooth. Add remaining mushrooms and heat to tempature desired.
Servings: 3 Serving Size: 1 cup
Nutrition Information (per serving):Calories | 130 |
Fat | 4 g |
Sodium | 566 mg |
Carbohydrates | 17.5 |
Fiber | 3.25 g |
Sugars | 6 g |
Protein | 7 g |