Indian Mulligatawny Soup by
Source: www.wanderlustkitchen.com
Ingredients
Ingredients
1 yellow onion chopped
1 carrot peeled and diced
1 jalapeno seeded and diced
3 garlic cloves minced
2 teaspoons peeled and minced ginger root
2 small firm apples peeled, cored and diced
1 14.5 oz can diced tomatoes
1 tablespoon curry powder
1 teaspoon ground cumin
1 tsp garam masala
1/2 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/4 teaspoon freshly ground black pepper
1/2 teaspoon dried thyme
1/2 cup red lentils uncooked
3 cups chicken or vegetable broth
2/3 cup canned unsweetened coconut milk
Salt and black pepper to taste
Roasted cashews for garnish
Chopped cilantro and/or scallions for garnish
Instructions
Instructions
In a large pot or Dutch oven over medium-high heat saute (use a little broth or water) the onion, carrot, and jalapeno for 4 to 5 minutes or until the onions have softened.
Add the garlic, ginger, apples, and diced tomatoes to the pot. Saute for another 3 minutes. Then add in all of the spices and toss to coat.
Add in the lentils and broth and let the contents come to a boil. Turn the heat down to medium-low and simmer uncovered for 30 minutes.
Puree about 75% of the ingredients using either an immersion blender or by transferring a portion of the contents to the bowl of a standard blender. Leave some of the chunks whole, as it adds a nice texture and consistency to the soup.
Return the soup to the pot if needed, then stir in the coconut milk. Taste, and adjust salt and black pepper as needed.
Serve topped with cashew and scallions along with naan bread for dipping.
In a large pot or Dutch oven over medium-high heat saute (use a little broth or water) the onion, carrot, and jalapeno for 4 to 5 minutes or until the onions have softened.
Add the garlic, ginger, apples, and diced tomatoes to the pot. Saute for another 3 minutes. Then add in all of the spices and toss to coat.
Add in the lentils and broth and let the contents come to a boil. Turn the heat down to medium-low and simmer uncovered for 30 minutes.
Puree about 75% of the ingredients using either an immersion blender or by transferring a portion of the contents to the bowl of a standard blender. Leave some of the chunks whole, as it adds a nice texture and consistency to the soup.
Return the soup to the pot if needed, then stir in the coconut milk. Taste, and adjust salt and black pepper as needed.
Serve topped with cashew and scallions along with naan bread for dipping.