1-1/2 pds of lean groud beef 1 cup tomato juice 3/4 cup Quaker Oats 1 egg 1/4 cup chopped onion 1/2 tsp salt 1/4 tsp pepper

Heat oven to 350 degrees. Combine all ingredients; mix lighty but thoroughly. Press into 8x4 inch loaf pan Bake 1 hour. Drain; let stand 5 minutes before serving.
8 servings